A Wise and Happy Life

FREE MEDITATION EBOOK

Bob Martin

Hello, my name is Bob Martin

I have been a contemplative and meditative arts practitioner for over three decades and am certified as a facilitator/teacher in two schools of meditation. I am a University Professor of Mindful Leadership and I teach courses in The Art and Science of Happiness.

I am committed to leave something good and worthwhile in my everyday life because I am trading a day of my life for it, and there are a lot more days behind me than are in front of me.

Making a difference by focusing on what is good and true.

BEING HAPPY IS NOT SOMETHING THAT “HAPPENS TO YOU” IN GOOD MEASURE… IT’S A DECISION.

The good news is we can learn to be happy and fulfilled. Imagine these transformations:

  • From having overwhelming stress to enjoying a calm and balanced mind.
  • From feeling dissatisfied and unfulfilled to experiencing deep joy and purpose every day.
  • From experiencing racing thoughts and sleepless nights to enjoying restful sleep and peace of mind.
  • From being overwhelmed and out of balance to being centered and in control of your life.

Welcome to Dental Clinic

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Friendly Clinic Near You

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Experienced Dentist

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Dentist clinic equipments

New Patient

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+(888) 695-9859

Committed To Dental Excellence

We Create Beautiful and Brighter Smiles

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Dr. Michael Martinez

Master of Dentistry

Complete Care on Your Schedule

Bringing Life to Your Smile
Experienced Dentist​

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Advance Treatment​

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Guaranteed Results​

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Modern Equipment ​

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Dentistry for Today’s Lifestyle

We Have All Your Dental Needs Covered
01.
Dental X-Rays​

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02.
Exams & Cleanings

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03.
Cosmetic Dentistry

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04.
Periodontal Disease​

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05.
Root Canals​

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06.
Extractions

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07.
Teeth Whitening​

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08.
Braces & Implants​

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(007) 567-8976​

We Love to See You Smile

$100 OFF on All Dental Service*

Experience Fullness of Life with Unique Meditation and Mindfulness Programs

Evidence-Based Meditation Program

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Flexible & Accessible Online Classes

Daily Check-in With The Teacher

Comprehensive Mindfulness Coaching

Meditation Classes

Meditation Classes​
Koru Basic Course

An Introduction to Mindfulness

Meditation Classes​
Koru Advance Course

An Advance Course to Mindfulness and Meditation

Koru Retreat

A Silent Retreat for an intense mindfulness experience

Mindfulness Mentoring
Mindfulness Mentoring

A personally guided path to mindfulness

MINDFULNESS MENTORING

A Personally Guided Path to Mindfulness.

FREE DOWNLOAD

What is Meditation Anyway, and Is It for Me?

Curious about meditation or feeling unsure about how to start? This free ebook, “What is Meditation Anyway, and Is It for Me?” is designed just for you.

Begin Your Journey to Inner Peace. Download the  free guide to find calm and balance in today’s fast-paced world.

Deepen Your Understanding of Transformative Journeys and Fulfilling Life...

I Am The Way Book

Finding the Truth and the Life through a Biblical Reimagining of the Tao

“I am the Way” offers a fresh interpretation that resonates with Christian readers by drawing upon parallels found within Christian theology.

Children Of Abraham

An Exciting, Entertaining Novel About Redemption And Failure to Redeem

 A host of larger than life characters, each plagued with deep character flaws like pride, greed and hatred, navigate their lives as mysterious messages from God begin to appear in the media.

Children of Abraham

For You Today...

Explore My Latest Insights and Start Your Mindfulness Journey With My Blog

Mind-Body Connection

Mind-Body Connection

Mind over matter. Doesn’t reading that conjure up visions of a hippie-dippy shop complete with tinkling glass chimes and crystals or Indian Swamis sleeping on a bed of nails. However, if you just take a moment, you might realize that there are examples of this all around us. Walk down…

Good morning good people

Good morning good people

That’s how one of the most influential teachers in my life started off each class.   “Good morning good people…”   It wasn’t only her greeting, but throughout the entire class, she always treated each of us as if we were, indeed, good people. That might have been the catalyst,…

If you do what you always did, you’ll get what you always got.

If you do what you always did, you’ll get what you always got.

Some said that insanity is doing the same over and over…and expecting different results. And yet we do. So, what’s up with that? When I was a young prosecutor in Miami, one of my many mentors was Justice Gerald Kogan. I met him before he became a Justice of the Florida…

Wisdom is knowledge polished by experience.

Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad.

Knowledge leads to understanding. Understanding helps us comprehend. Comprehending allows us to see with fresh eyes. “When we change the way we look at things...the things we look at change” – Wayne Dyer

Happy Stories

Creating Vibrant Smiles for Healthy Lifestyles!
I took Bob Martin's meditation class over a year ago, which has profoundly impacted my daily life. One of the most valuable skills I learned
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-Kim Boomhower,
Sevierville, Tennessee, USA
Having Bob Martin, serve as Chair of the Office of Leadership and Professional Development’s (OLPD) Mindfulness Employee Resource Group (ERG)
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-Ann Flaherty,
Director of Leadership and Professional Development
The one month introduction to mindfulness class with Bob Martin was a life-changing experience for me. As someone with a job at a large
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-Mark D’Ermes
In my freshman year of college, I was going through a transitional phase in my life. Taking this meditation class with Bob helped my mental state stay level during my first year living off on my own.
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-Autumn Goyette
I had been trying to learn about meditation from various apps and found that they weren't quite what I wanted to do but I didn't know how to figure out how to proceed. Then, I took Bob's meditation class.
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-Diane D.
Retired Pediatrician.
Bob has been an incredible resource and guide over the past two years. He has also been incredibly generous, sharing his own story and wisdom not only with me, but with my family. In fact, when I reached out to
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-Danielle Lake,
Lake, PhD, Director of Design Thinking, Associate Professor Elon University

How to Find Us

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Address

177 E Houston St
New York, NY 10002

Phone

+(888) 695-9859
+(888) 569-9859

Email

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Book Your Appointment

"The journey of a thousand miles begins under your feet." Lao Tzu, The Tao te Ching, Chapter 64.

Good Moring Good People

The path of Wisdom and Happiness begins with a single step, and then another, and another.