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A Wise And Happy Life Blog

By Bob Martin

Seeing Yourself Through the Eyes of a Loved One

Seeing Yourself Through the Eyes of a Loved One

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being!” — Hafiz “You are so beautiful, You are the most…

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Wisdom for today Enjoy these articles, and keep checking back

Meditation for self-love illustration – person in stillness with light around them

9 Oct 2025

Seeing Yourself Through the Eyes of a Loved One

1 Oct 2025

The GRACE Formula: 5 Practices for Living a Happier, More Resilient Life

26 Aug 2025

Cultivating Compassion: A Meditation on the Antidote to Hate

5 Aug 2025

Why Life Feels Counterintuitive — And How Mindfulness Makes Sense of It

29 Jul 2025

Can Awe Be the Positive Version of PTSD? Unlocking Awe for Deeper Happiness

22 Jul 2025

The Role of Faith, Service, and Beauty in True Happiness

15 Jul 2025

How to Meditate With a Busy Mind

9 Jul 2025

The Brain Science Of Happiness: Why Your Thoughts Matter
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