A Wise and Happy Life

FREE MEDITATION EBOOK

I invite you to start your path by making a decision to prime your happiness pump.

Take a deep breath and think about the amazing fact that you are alive!

Now take a few minutes to watch this wonderful video narrated by Brother David Steindl-Rast on Gratitude.

We don’t want to do much, just change the world by helping people understand and gain mastery in their life, relationships, and feelings.

Wisdom for today

Enjoy these articles, and keep checking back.

Mind-Body Connection

Mind-Body Connection

Mind over matter. Doesn’t reading that conjure up visions of a hippie-dippy shop complete with tinkling glass chimes and crystals or Indian Swamis sleeping on a bed of nails. However, if you just take a moment, you might realize that there are examples of this all around us. Walk down a path in the woods […]

Good morning good people

Good morning good people

That’s how one of the most influential teachers in my life started off each class.   “Good morning good people…”   It wasn’t only her greeting, but throughout the entire class, she always treated each of us as if we were, indeed, good people. That might have been the catalyst, or it might have been […]

If you do what you always did, you’ll get what you always got.

If you do what you always did, you’ll get what you always got.

Some said that insanity is doing the same over and over…and expecting different results. And yet we do. So, what’s up with that? When I was a young prosecutor in Miami, one of my many mentors was Justice Gerald Kogan. I met him before he became a Justice of the Florida Supreme Court. I met him […]