MINDFULNESS MENTORING

Deepen Mindfulness Journey and Integrate Advanced Mindfulness Techniques Into Your Daily Life

A Personally Guided Path to Mindfulness

Mindfulness Mentoring

Step into a deeper dimension of mindfulness with Mindfulness Mentoring.

In this relationship, we will delve into effective techniques and perceptions that resonate with where you are on your personal path. Whether you are seeking clarity, peace, or a deeper understanding of yourself, Bob will guide you in discovering the wisdom that speaks to your unique journey. 

Together, we chart the frequency, intensity, and objectives to personally guide you through the advanced practices aligned to your unique aspirations and rhythms. 

This isn’t just about mindfulness; it’s about creating a life filled with joy, purpose, and fulfillment. 

You are in the right place

If you have a firm meditation practice or have journeyed through our Basic Meditation Class and you…

  • lack advanced mindfulness guidance and personalized support,
  • desire to deepen your mindfulness practice but are unsure how to progress, or
  • believe that a deeper sense of wisdom, self-knowledge, and wellbeing is attainable.

Imagine...

  • Unlocking a deeper level of mindfulness.
  • Seamlessly integrating deeper mindfulness practices into your daily life, and
  • Experiencing the joy of handling life’s ups and downs with skill and ease.

Mindfulness Mentoring offers personalized guidance, providing the tailored support you need to deepen your practice.

Mindfulness Mentoring

EXPERIENCE REAL OUTCOMES

YOUR UNIQUE PATH

Mindfulness Mentoring

Discover the techniques and wisdoms that particularly apply to where you are on your path

MINDFUL LIVING

Integrate mindfulness practices into your daily life, and navigate life’s challenges with grace and resilience

PROFOUND HAPPINESS

Cultivate happiness in its deepest sense

About The Mentor

Bob Martin

Mindfulness Mentoring is led by Bob Martin, who brings a unique blend of expertise and experience. You will benefit from his Master’s in Social Work with a concentration in Positive Psychology, along with a prestigious Certification in the Art and Science of Happiness from Berkeley. With eight years of dedicated training under Master Hua Ching Ni, a 72nd-generation monk from the Shaolin Temple, Bob offers insights and wisdom that are rooted in ancient traditions and modern psychological principles. 

Take the first step toward a happier, more meaningful existence. Embrace the journey with Bob and discover the profound happiness that awaits you!

SUCCESS STORIES

FAQs for Mindfulness Mentoring

Mindfulness Mentoring is a personalized, one-on-one program designed to deepen your meditation practice and help you integrate mindfulness into your daily life. With tailored guidance, this program is ideal for those who have completed the Introduction to Meditation course.

Unlike group classes, Mindfulness Mentoring offers individualized attention and a customized approach. Together, you and I, as your mentor, will set the frequency, intensity, and intentions of your sessions. We will ensure that the mentoring aligns with your specific goals and lifestyle.

Yes. While a fully developed practice is not necessary, it is beneficial to have some experience with meditation, particularly through our Introduction to Meditation course. This program is open to anyone committed to deepening their practice. We will work together to tailor the mentoring to your current level.

It has been our experience that after completing our Koru courses, students often ask, “What’s next?” Of course, there are books, apps, and retreats to attend. However, we have also seen that without some personal contact, students may allow their practice to slip away. Life happens. Since the Koru method fosters a personal relationship between teacher and student, the basis for ongoing mentorship is alreadyb established. We find that students who continue with even brief mentorship are more able to continue and deepen their practice.

Each session is unique and based on your personal aspirations and needs. You can expect a mix of advanced mindfulness techniques, discussions, and practical guidance on how to apply mindfulness to various aspects of your life.

The frequency of sessions is entirely up to you. We will work together to determine a schedule that fits your lifestyle and goals, whether that’s weekly, bi-weekly, or on a custom schedule.

Yes, we offer an initial session that allows you to experience the mentoring style and see if it’s the right fit for you. If you choose to continue, this session will be credited toward your program.

If you’re looking to deepen your understanding of mindfulness, integrate it more fully into your life, and desire personalized guidance, this program is for you. You can also schedule a free consultation call with me to discuss your goals and see if this is the right path. You may book your consultation call here.

One-on-one mentoring provides tailored support, direct feedback, and a deep, personalized connection that helps you overcome specific challenges and make meaningful progress in your mindfulness journey.

To get started, simply Click Here to fill out a brief application form. Once submitted, We will reach out to schedule your first session and discuss your personalized mentoring plan.

Let mindfulness guide you to a life of purpose and happiness.