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A Wise & Happy Life Podcast
Ancient wisdom meets modern science.
Hosted by Meditation Teacher and Happiness Coach Bob Martin, A Wise and Happy Life Podcast explores how to live with greater grace, presence, and purpose in today’s fast-paced world.
We dive into practical conversations and reflections on mindfulness, happiness, compassion, philosophy, and the art of living well
You’ll hear teachings drawn from both time-honored traditions and cutting-edge research—from meditation techniques and philosophical insights to everyday tools for cultivating inner peace and resilience.
Recent episodes
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Episode 3 Demo
Cricket Foster has lived a big, creative life. From dancing across the globe to leading yoga classes and belting out rock songs in a wedding
Episode 2 Demo
Cricket Foster has lived a big, creative life. From dancing across the globe to leading yoga classes and belting out rock songs in a wedding
Episode 1 Demo
Cricket Foster has lived a big, creative life. From dancing across the globe to leading yoga classes and belting out rock songs in a wedding