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A Wise & Happy Life Podcast

Ancient wisdom meets modern science.

Hosted by Meditation Teacher and Happiness Coach Bob Martin, A Wise and Happy Life Podcast explores how to live with greater grace, presence, and purpose in today’s fast-paced world.

We dive into practical conversations and reflections on mindfulness, happiness, compassion, philosophy, and the art of living well

You’ll hear teachings drawn from both time-honored traditions and cutting-edge research—from meditation techniques and philosophical insights to everyday tools for cultivating inner peace and resilience.

Recent episodes

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All Episodes

In this inspiring episode of A Wise and Happy Life, host Bob Martin welcomes Rob Tracz — strength coach, high-performance mentor, and host of Surviving
In this powerful episode of A Wise and Happy Life, host Bob Martin sits down with Madelaine Weiss, Harvard-trained psychotherapist, executive coach, and author, to
In Episode 15 of A Wise and Happy Life, host Bob Martin welcomes transformational coach, speaker, and author Dale Kershner for a profound and paradigm-shifting
In Part 2 of this powerful conversation on A Wise and Happy Life, host Bob Martin and men's work leader Jason Lange go deeper into
Jason unpacks what’s really behind the loneliness, depression, and disconnect facing men today—and why traditional solutions like therapy or coaching aren’t always enough. Together, they
In this rich and revelatory episode of A Wise and Happy Life, host Bob Martin is joined by 80-year-old wellness advocate, cookbook author, and “philosopher

Bob Martin is a Meditation Teacher, Happiness Coach, Trial Lawyer, and lifelong seeker of wisdom. With decades of experience in both the courtroom and the meditation cushion, Bob brings a rare blend of grounded practicality and deep insight to every conversation. He’s studied under master teachers, earned certifications in trauma-sensitive mindfulness and the science of happiness, and taught hundreds of students how to bring calm, clarity, and compassion into their daily lives. But more than credentials, Bob brings heart. He knows life is complex-and that true wisdom isn’t just found in books or retreats, but in the messiness of real, everyday living. His mission? To help you live with more presence, purpose, and joy… one mindful moment at a time.

Meet Your Host