In Episode 15 of A Wise and Happy Life, host Bob Martin welcomes transformational coach, speaker, and author Dale Kershner for a profound and paradigm-shifting conversation about how we think, what we believe, and why most of it isn’t even ours.
In Part 2 of this powerful conversation on A Wise and Happy Life, host Bob Martin and men’s work leader Jason Lange go deeper into what’s really happening with men in today’s complex cultural landscape.
Jason unpacks what’s really behind the loneliness, depression, and disconnect facing men today—and why traditional solutions like therapy or coaching aren’t always enough. Together, they explore the urgent need for belonging, emotional fluency, and male community in an increasingly digital and isolated world.
In this rich and revelatory episode of A Wise and Happy Life, host Bob Martin is joined by 80-year-old wellness advocate, cookbook author, and “philosopher grandma” Lynne Bowman, whose signature line is also the title of her bestselling book: Brownies for Breakfast.
What if the life you were meant to live has been buried under layers of conditioning, habits, and self-doubt? In this transformative episode of A Wise and Happy Life, host Bob sits down with Dr. Kelly Waggoner, a clinical psychologist and spiritual practitioner redefining psychotherapy through the integration of mind, body, and soul.
What if the life you were meant to live has been buried under layers of conditioning, habits, and self-doubt? In this transformative episode of A Wise and Happy Life, host Bob sits down with Dr. Kelly Waggoner, a clinical psychologist and spiritual practitioner redefining psychotherapy through the integration of mind, body, and soul.
Discover how loving-kindness meditation rewires negative self-talk into self-compassion. With Bob Martin & guest Asher Lester.
